The Procrastination Workbook

Main
Self-Help, Relationships & Lifestyle - Psychological Self-Help
The Procrastination Workbook

The Procrastination Workbook

William J. Knaus

5.0 / 5.0

ఈ పుస్తకం ఎంతగా నచ్చింది?

దింపుకొన్న ఫైల్ నాణ్యత ఏమిటి?

పుస్తక నాణ్యత అంచనా వేయడాలనుకుంటే దీన్ని దింపుకోండి

దింపుకొన్న ఫైళ్ళ నాణ్యత ఏమిటి?

Based on 30 years of research, this workbook offers a plan for counteracting procrastination at work, home, or school. Quizzes, worksheets, and tips make the process engaging and fun.

వర్గాలు:

Self-Help, Relationships & Lifestyle - Psychological Self-Help

సంవత్సరం:

2002

ముద్రణం:

1

ప్రచురణకర్త:

New Harbinger Publications

భాష:

english

పేజీల సంఖ్య:

175

ISBN 10:

1572242957

ISBN 13:

9781572242951

ఫైల్:

PDF, 1.31 MB

IPFS:

,

english, 2002

ఆన్‌లైన్‌లో చదవండి

కి మార్పిడి జరుగుతూ ఉంది.

కి మార్పిడి విఫలమైంది!

మీకు ఆసక్తిగా కనిపించ వచ్చు

Ed.D.,William Knaus — End Procrastination Now!: Get it Done with a Proven Psychological Approach

Barbara O Oakley, PhD, Terrence Sejnowski, PhD, Alistair McConville — Learning How to Learn.

Steve Chandler — Time Warrior: How To Defeat Procrastination, People Pleasing, Self-Doubt, Overcommitment, Broken Promises And Chaos

Kevin Horsley — Unlimited Memory: How to Use Advanced Learning Strategies to Learn Faster, Remember More and be More Productive

S.J. Scott, Barrie Davenport — Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking

Alexander, Victoria — Life Planning Workbook: The Ultimate Daily Planner with Self-Help Activities and Daily Goals. Create Your Ideal Life Plan And Design The Life Of Your Dreams

G.S. Baker — Emotional Intelligence - Master Your Emotions, 2 Books in 1: Mental Toughness + Anger Management

Nils Salzgeber — Stop Procrastinating: A Simple Guide to Hacking Laziness, Building Self Discipline, and Overcoming Procrastination

Roman Gelperin — Addiction, Procrastination, and Laziness: A Proactive Guide to the Psychology of Motivation

Leo Babauta — The Little Guide to Un-Procrastination

Joseph O'Connor — NLP Workbook: A Practical Guide to Achieving the Results You Want

Ryder Carroll — The Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future

Piers Steel — The Procrastination Equation

Henry Cloud, John Townsend — Boundaries: When to Say Yes, How to Say No To Take Control of Your Life

Henry Cloud, John Townsend — Boundaries Workbook: When to Say Yes When to Say No To Take Control of Your Life

Gretchen Rubin — Better Than Before

Timothy A. Pychyl — Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change

Kate Burton, Brinley Platts — Building Self-Confidence for Dummies

Rhena Branch, Mike Bryant, Kate Burton, Peter Mabbutt, Jeni Mumford, Romilla Ready, Rob Willson, Gillian Burn — Personal Development All-In-One for Dummies

Beverly Engel — Healing Your Emotional Self

Darian Smith — The Psychology Workbook for Writers

Tomas Chamorro-Premuzic — Confidence: Overcoming Low Self-Esteem, Insecurity, and Self-Doubt

Jane B. Burka, Lenora M. Yuen — Procrastination: Why You Do It, What to Do About It Now

Lawrence Katz, Manning Rubin — Keep Your Brain Alive: 83 Neurobic Exercises to Help Prevent Memory Loss and Increase Mental Fitness {SCAN}

Charles H. Elliott, Laura L. Smith, Aaron T. Beck — Anxiety and Depression Workbook For Dummies

Robert Leary — Overthinking: How to Declutter and Unfu*k Your Mind, Build Mental Toughness, Discover Fast Success Habits, Thinking & Meditation, Mindfulness for Creativity, Slow Down the Brain and Be Yourself

Forbes Robbins Blair — Instant self-hypnosis: how to hypnotize yourself with your eyes open

Pete Walker — Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma

Martin Meadows — Daily Self-Discipline: Everyday Habits and Exercises to Build Self-Discipline and Achieve Your Goals

Dominic Mann — 17 Anti-Procrastination Hacks: How to Stop Being Lazy, Overcome Procrastination, and Finally Get Stuff Done

Dominic Mann — Spartan Discipline: How to Develop Spartan Discipline, Unbreakable Mental Toughness, and Relentless Willpower

Sönke Ahrens — How to Take Smart Notes: One Simple Technique to Boost Writing, Learning and Thinking – for Students, Academics and Nonfiction Book Writers

Martin Meadows — The Ultimate Focus Strategy: How to Set the Right Goals, Develop Powerful Focus, Stick to the Process, and Achieve Success

Glenn R. Schiraldi — The Self-Esteem Workbook

Bob Stahl, Elisha Goldstein, Saki Santorelli, Jon Kabat-Zinn — A Mindfulness-Based Stress Reduction Workbook

Alexander L. Chapman, Kim L. Gratz, Matthew Tull — The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

Peter A. Levine, Bessel A. van der Kolk — Trauma and Memory: Brain and Body in a Search for the Living Past

Neil Fiore — The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play

Jeffery Combs — The Procrastination Cure: 7 Steps To Stop Putting Life Off

Monica Ramirez Basco — The Procrastinator's Guide to Getting Things Done

David A. Clark, Aaron T. Beck — The Anxiety and Worry Workbook

Brian Tracy — Just Shut Up and Do It: 7 Steps to Conquer Your Goals

కీలక పదబంధాలు

సంబంచిన పుస్తక జాబితాలు